What to expect
 

Following a brief introductory chat, Julie will explain the next steps and answer any initial questions you may have.

Your initial consultation will explore your individual needs and goals in depth and may last up to 1½ hours. Any subsequent sessions will typically be 1 hour in duration.

Depending on your specific requirements, your sessions may include Fascia Maneuvers, EFT/MR, and/or Meta Conscious Study.

Following your initial consultation, Julie will recommend the approaches she feels are most suitable for you and will tailor a programme to meet your individual needs.

Throughout your sessions, you may be given exercises or techniques to practise between appointments. These will be fully explained during your sessions and are designed to support your progress.

Please take a moment to familiarise yourself with the EFT tapping points before your appointment. There's no need to memorise them—they are simply provided as a helpful reference.